Thai Yoga Stretching Massage

Anyone who has had a massage before knows that it is an excellent method to relax, de-stress, and loosen up those tense muscles. A massage conjures up images of laying under a blanket, relaxing, and having a massage therapist knead your tense muscles. A unique massage called Thai Yoga Stretching Massage in Goatstown Dublin is one approach to refresh your body. It’s a unique massage that incorporates stretching, mild twisting, asanas, and palming to help you unwind and heal. This massage is ideal for athletes, desk workers, and anyone who could benefit from some stretching and mobility.

What is a Thai Yoga Stretching Massage in Goatstown Dublin and how does it work? A specially qualified Thai massage therapist takes you through partner yoga positions and stretches on the floor, reclining on a mat. It usually begins with the feet and progresses to the face and head. Starting from the feet, a person’s energy can be carried upward, which helps boost blood flow and energy circulation throughout the body while also reducing stress levels. More oxygen will flow to the brain as blood circulation improves, which will help to reduce headaches.