Congratulations on your new baby’s arrival; now it’s time to care for him or her. Just remember to look for yourself as well. Your body has gone through a lot of changes during pregnancy, and you’ll need to give it some additional time — and a little extra work — to relax and recuperate. A full-body massage after childbirth can help women adjust to motherhood by providing both physical and emotional benefits. If you’ve suffered a miscarriage or a failed delivery (stillbirth), Postpartum Massage in Goatstown Dublin may be beneficial to your body’s recovery.
Massage has long been used as a therapeutic tool to help people relax, relieve pain, and reduce stress. All of these benefits apply to Postpartum Massage in Goatstown Dublin, as well as assisting any new mom in a faster recovery and overall better health after giving birth.
Relaxation of the Muscles
Postpartum Massage in Goatstown Dublin relieves both physical and emotional pain by relaxing muscles, increasing circulation, and lowering stress hormones. Some ladies like a light-touch massage, while others prefer a deeper massage that penetrates deeper into the body’s muscles and soft tissues for more thorough recovery.
Pain Alleviation
Aches and pains in the muscles are common after childbirth. A Postpartum Massage in Goatstown Dublin can help ease pain, especially in areas like the arms, shoulders, and back that are prone to soreness. Massage of the chest area relaxes the shoulders and improves breast discomfort.
Maintains Hormone Regulation
Estrogen, for example, rises significantly during pregnancy and then drops after delivery. Massage after childbirth might help to regulate your hormones and improve your mood. Massage can help to balance naturally occurring hormones like dopamine and serotonin, which have been related to depression.
Enhances Sleep
It’s natural to feel fatigued after giving birth, especially while caring for a new-born. Massage can assist to relieve fatigue, promote relaxation, and enhance sleep quality.
Improves Breastfeeding
Postpartum massage has been demonstrated to stimulate prolactin, a lactation hormone that boosts milk production.
Copyright ©2022 | Goatstown Thai Massage Clinic. All Rights Reserved.