Hot Stone Massage

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Hot Stone Massage

Massage therapy includes a Hot Stone Massage in Goatstown Dublin. It is used to relax and soothe tense muscles and damaged soft tissues throughout the body. Smooth, flat, heated stones are placed on specific parts of your body during a hot stone massage. Basalt, a type of volcanic rock that retains heat, is commonly used to make the stones.

Smooth, flat, heated stones are placed on specific parts of your body during a hot stone massage. Basalt, a type of volcanic rock that retains heat, is commonly used to make the stones. The stones can be placed along your spine, your stomach, your chest, your face, your palms, your feet, and your toes.

Benefits of Getting a Hot Stone Massage in Goatstown Dublin

Massages are generally classified as alternative medicine. They’re quickly becoming a popular complementary therapy for a variety of ailments. Here are some of the benefits of getting a hot stone massage in Goatstown Dublin.

Reduces Muscle Tension and Pain

Heat has been used for centuries to relieve muscle tension and pain. It promotes blood flow to the affected area. It may also improve flexibility and range of motion by reducing muscle spasms. Cold therapy reduces inflammation. Alternating hot and cold stones during your massage may be beneficial depending on your symptoms.

Stress And Anxiety Are Reduced

Bio-Scientists believes that hot stone massage in Goatstown Dublin can be effective for stress relief. Their claim is supported by research. A ten-minute massage improved cardiovascular responses such as stroke volume, according to one study.

Cancer Symptoms May Also Be Reduced

A study published in the Journal looked at how massage affected pain, fatigue, stress and anxiety, nausea, and depression in 1,290 cancer patients. The study found that massage, particularly Swedish massage, improved cancer symptoms, even in those with severe symptoms. According to the researchers, the soothing use of human touch played a role.

Immunity Can Be Boosted

Massage may help your immune system. A single session of Hot Stone Massage had a positive and immediate impact on immunity, according to one study. Blood samples taken before and after the massage revealed a decrease in arginine-vasopressin, a hormone that aids in blood pressure regulation and water retention.